From the team behind the Salisbury Gluten Free Guide

Researched with care — never a guarantee. Menus and kitchens change, so it's always worth a quick word with staff before you order.

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Gluten-free pubs in the New Forest

Pubs across the Forest with gluten-free options. Open a venue to read about its menu and kitchen handling.

72 places, 15 where the kitchen has described its gluten-free handling to us.

Show these on the map and cards in the full guide →

  • The Red Shoot

    Guide entry

    Toms Lane, Linwood, Ringwood, BH24 3QT

    The pub says it holds Coeliac UK accreditation and recently passed an inspection, with a separate fryer and separate cooking equipment kept for gluten free dishes. Diners describe a separate gluten free menu covering…

  • The White Hart

    Guide entry

    Old Romsey Road, SO40 2NP

    The White Hart is Coeliac UK accredited and its daily menu marks gluten-free and gluten-free adaptable dishes.

  • The Elm Tree

    Guide entry

    Hightown Road, Hightown, BH24 3DY

    The pub keeps a separate gluten free fryer, so the battered cod and the chips are within reach. The main menu of June 2026 marks gluten free dish by dish rather than leaving it to a conversation at the table. Battered…

  • The Fish Inn

    Guide entry

    The Bridges, BH24 2AA

    The pub confirmed in September 2026 that all its fish and chips are gluten free, cooked in a fryer kept separate for gluten free food. Its page says gluten free menus are available on request, and diners report the…

  • The Green Dragon, Brook

    Strong evidence

    The Green Dragon, Brook, Salisbury, SO43 7HE

    The pub's own site says it caters for gluten-free diners, and coeliac reviewers go further: they report a separate printed gluten-free menu — gluten-free burgers, fish and chips, steak, gluten-free bread and buns, and…

  • The Gun Inn

    Guide entry

    Keyhaven Road, Keyhaven, Milford-on-Sea, SO41 0TP

    The pub has confirmed it runs a separate fryer for the gluten free fish and chips, and a further fryer added since means the beef dripping chips are gluten free again too, so the whole plate is within reach rather than…

  • The High Corner Inn

    Guide entry

    Linwood, near Ringwood, BH24 3QY

    The fish and chips is fried separately, in a fryer kept for gluten free items — the pub's own confirmation. Gluten free buns are available on request. Allergen information comes through Butcombe's portal rather than a…

  • The Huntsman of Brockenhurst

    Guide entry

    Lyndhurst Road, SO42 7RH

    The pub keeps separate fryers, and its fish and chips is gluten free — confirmed by the general manager. The menus mark gluten free and gluten-free-option dishes throughout: steaks, grilled chicken, trout and sea bream,…

  • The Mayflower

    Guide entry

    King's Saltern Road, SO41 3QD

    The pub has confirmed a separate fryer kept for gluten free items, so chips and other gluten free fried food are not cooked in oil shared with battered or floured products. Gluten free dishes are prepared separately,…

  • The Queen's Head

    Guide entry

    The Cross, BH24 4AB

    The pub holds its own no-gluten-containing menus rather than leaving you to work it out from the corporate allergen lookup: printed copies are at the pub and PDFs are on the website. The general manager says the kitchen…

  • The Railway Pub and Kitchen

    Guide entry

    35 Hightown Road, BH24 1NQ

    The pub has told the guide that its fries are naturally gluten free and that all its fryers are gluten free except one, so gluten free frying is kept apart from the rest. It normally keeps one gluten free craft beer on…

  • The Three Tuns Inn

    Guide entry

    Ringwood Road, Bransgore, Christchurch, BH23 8JH

    All gluten-free items go through a dedicated gluten-free fryer, which puts the fish and chips and the fries genuinely within reach. The summer menu then marks dishes gluten-free or adaptable across every course:…

  • The Trusty Servant Inn

    Guide entry

    Minstead, near Lyndhurst, SO43 7FY

    The current menu marks plenty as not containing gluten: serrano ham, peach and feta salad, fiery prawn cocktail, crab and avocado tian, hot honey chicken bites and BBQ brisket tacos among starters, then glazed ham,…

  • The Turfcutters Arms

    Guide entry

    Main Road, East Boldre, SO42 7WL

    The pub keeps a gluten free fryer and cooks the chips in it, and it makes its own gluten free batter. Asked whether the gluten free battered fish goes through that same gluten free fryer, the pub answered yes. The menu…

  • The Waterloo Arms

    Guide entry

    Pikes Hill, SO43 7AS

    Gluten free items are cooked in a fryer of their own, apart from the ordinary battered ones — the pub's own confirmation, given in answer to that question. The current menu marks gluten free or gluten free option dishes…

  • Henry's (Master Builder's House)

    Guide entry

    Master Builder's House, Buckler's Hard, SO42 7XB

    Henry’s marks fish and chips, roast lamb, sea bream and sticky toffee pudding as gluten-free. Some other dishes can be adapted.

  • Inn on the Furlong

    Guide entry

    12 Meeting House Lane, BH24 1EY

    The current lunch menu marks around a dozen dishes gluten-free, from soup and omelettes through gammon, sirloin steak, crispy pork belly and honey roast ham — and the chips themselves carry the GF mark. The evening menu…

  • Monkey Brewhouse

    Guide entry

    167 Southampton Road, SO41 9HA

    The main menu marks crispy popcorn chicken and sea bream gluten-free, with gluten-free adaptations for other dishes.

  • St Leonards Hotel

    Guide entry

    185 Ringwood Road, BH24 2NP

    Its published lunch menu lists three no-gluten-containing sandwiches, including salami, pesto and rocket, and halloumi with roast vegetables.

  • The Alice Lisle

    Guide entry

    Rockford Green, Ringwood, BH24 3NA

    The online menu declares allergens dish by dish, with gluten broken down by grain, and a filter that can screen out dishes which may contain gluten — so you can see exactly which dishes carry no gluten declaration…

  • The Amberwood

    Guide entry

    154 Ringwood Road, BH23 5RQ

    The menu marks halloumi fries, ham and eggs, gammon, chocolate fudge brownie and several desserts gluten-free.

  • The Angel & Blue Pig

    Guide entry

    High Street, SO41 9AP

    The pub markets a carefully curated gluten free menu described as NGCI, from starters through to puddings. Diners on gluten free directories report separate kitchen areas, a chef who is coeliac and front-of-house staff…

  • The Beach House

    Guide entry

    Park Lane, Milford-on-Sea, SO41 0PT

    The pub's menu can be filtered against all fourteen major allergens through its online matrix, and staff bring allergen data to the table on a tablet on request. Diners mention gluten free rolls with some dishes, though…

  • The Bell Inn

    Guide entry

    Brook, New Forest, Hampshire, SO43 7HE

    The menu marks fish and chips, pie of the day, ham, egg and chips, mushroom arancini and onion rings gluten free. Burgers can be adapted.

  • The Bold Forester

    Guide entry

    Beaulieu Road, SO40 4UQ

    Marked choices include battered fish and chips, gammon, ham and eggs, lamb’s liver with mash, falafel and nachos. The pub asks guests to mention allergies before ordering.

  • The Burley Inn

    Guide entry

    The Cross, BH24 4AB

    The current menu marks around eight dishes gluten-free — beef bourguignon, chicken jalfrezi, fish pie, a chickpea and spinach curry, and a vegan and gluten-free shortcrust seeded tart among them, plus a couple of marked…

  • The Carpenter's Arms

    Guide entry

    103 Burley Road, BH23 8BA

    The menu marks gluten-free lamb shank, gammon, chicken and vegetable curries, salmon and seabass.

  • The Cartwheel Inn

    Guide entry

    Whitsbury, SP6 3PZ

    The Sunday menu marks fish and chips as available gluten-free and cauliflower cheese as gluten-free.

  • The Cave

    Guide entry

    2 Church Hill, SO41 0QH

    The linked summer 2024 tapas menu marks dishes that can be made gluten free, including meatballs, king prawns, potato tortilla and falafel.

  • The Chequers Inn

    Guide entry

    Ridgeway Lane, Lower Woodside, SO41 8AH

    The June 2026 menu offers a gluten-free lasagne alternative and marks chilli con carne with rice gluten-free.

  • The Churchill Arms

    Guide entry

    Daggons Road, Alderholt, Nr Fordingbridge, SP6 3AA

    The 2026 menu marks the gammon steak, rump steak, ham egg and chips, homemade beef chilli and the vegan vegetable chilli gluten free, and the Full Monty brunch can be done as a gluten-free option. Diners report that…

  • The Compasses Inn

    Guide entry

    East End, SP6 3HQ

    Sunday roasts can be served gluten-free without the Yorkshire pudding. The chef also offers gluten-free adaptations to other dishes.

  • The Crown Inn

    Guide entry

    Old Christchurch Road, SO41 0JJ

    The summer menu marks salmon with new potatoes, ham and eggs with chips, Penang curry and chicken Thai green curry gluten-free. A burger adaptation is also marked.

  • The Crown Stirrup

    Guide entry

    Clay Hill, SO43 7DE

    The menu marks chilli, ham and eggs, hunters chicken and syrup sponge gluten free. Pizzas, sandwiches and several Sunday roasts have gluten-free adaptations.

  • The Drift (Beaulieu Hotel)

    Guide entry

    Beaulieu Road, SO42 7YQ

    The August 2026 menu offers gluten-free bread and adaptations for fish and chips, burgers, chicken tikka and several starters. Nachos and ice cream are marked gluten-free, and bottled gluten-free Peroni is listed.

  • The Empress of Blandings

    Guide entry

    Romsey Road, SO40 2PF

    The menu offers gluten-free rolls and burger buns. Gluten-free adaptations are marked for chilli, curry, mushroom stroganoff and pie.

  • The Fighting Cocks

    GF options indicated

    The Fighting Cocks, Salisbury, SP6 2LH

    The pub publishes its own allergens menu marking dishes 'NGC' (Non-Gluten Containing) — nachos, halloumi fries, chips, seasonal veg, slaw, corn, side salad and several sauces, with an asterisk for items that can be made…

  • The Fisherman’s Rest

    Guide entry

    All Saints Road, SO41 8FD

    The autumn menu marks pan-roasted chicken breast, braised lamb faggots and venison bourguignon gluten-free, with gluten-free adaptations for some other dishes.

  • The Foresters Arms

    Guide entry

    10 Brookley Road, SO42 7RR

    The menu marks tiger prawn risotto and coconut-braised spiced beef curry as gluten-free; gluten-free sandwich options are also available.

  • The Fox & Hounds

    Guide entry

    22 High Street, SO43 7BG

    Diners report gluten free choices including pasta and gluten free buns, though the pub's own sample menus carry no gluten free markings. Fuller's publishes this pub's menus on Good Food Talks, which is the place to…

  • The Gamekeeper

    Guide entry

    268 Woodlands Road, SO40 7GH

    The menu marks fish and chips, chilli, Malaysian curry, mushroom risotto and several desserts gluten-free. Soup and mackerel pâté have gluten-free adaptations.

  • The Happy Cheese

    Guide entry

    189 Lyndhurst Road, SO40 7AR

    The menu marks chilli, sausage and mash, ham and eggs, hunter's chicken and several jacket-potato fillings gluten-free. It explicitly says onion rings and sticky Thai beef are not gluten-free.

  • The Hare & Hounds

    Guide entry

    Durnstown, Sway, SO41 6AL

    The menu marks a genuine spread of dishes gluten free, from stuffed chicken breast in stilton sauce and lamb's liver with crispy bacon to homemade beef chilli, ham egg and chips and a Keralan vegetable curry, with chips…

  • The Horse & Groom

    Guide entry

    High Street, SP6 2AS

    The menu marks gluten-free scallops, barbecue pork ribs, burrata salad and tuna Niçoise salad, with other dishes available as gluten-free options.

  • The House Martin

    Guide entry

    Christchurch Road, BH25 6QF

    The published summer menu marks rump steak, blackened salmon, ham and eggs, and several jacket-potato fillings gluten free.

  • The Landford Poacher

    Guide entry

    Southampton Road, Landford, Salisbury, SP5 2EE

    Gluten-free options are available for the Sunday roast carvery. The pub asks you to mention dietary requirements when booking.

  • The Lion and Lamb

    Guide entry

    26 North Street, SO41 8FZ

    The menu marks chicken with wild mushroom sauce, ham and eggs with chips, and house omelettes gluten-free. The drinks page also advertises gluten-free bottled beer and lager.

  • The Mailmans Arms

    Guide entry

    71 High Street, SO43 7BE

    The January 2026 menu marks ham, eggs and chips gluten-free, alongside chips, seasonal vegetables and grilled chicken as a salad addition.

  • The Mortimer Arms

    Guide entry

    Romsey Road, SO51 6AF

    Marked GF dishes include battered fish and chips, sausage and mash, seabass and gammon. Gluten-free alternatives are also marked for burgers and light lunches, with GF brownie and roulade for dessert.

  • The New Forest

    Guide entry

    Lyndhurst Road, Ashurst, SO40 7AA

    The pub's sample menus carry no gluten free markings, and as a Fuller's house current dish and allergen detail sits on the Good Food Talks accessible-menu platform. Diners report gluten free options being available in…

  • The New Forest Inn

    Guide entry

    Emery Down, near Lyndhurst, SO43 7DY

    The Spring 2026 menu marks plenty as not containing gluten: warm artisan breads, chimi buffalo chicken wings, paprika corn ribs, harissa sweet potato skins, Mexican totchos, pan fried lambs liver and pork tomahawk, with…

  • The Oak Inn

    Guide entry

    Pinkney Lane, Bank, SO43 7FD

    The Summer 2026 menu marks gluten free dishes across every course: olives and duck salad to start, pork belly, Thai vegetable curry and seabass among mains, all three burgers available gluten free, fries and most sides…

  • The Old Beams

    Guide entry

    Salisbury Road, Ibsley, Ringwood, BH24 3PP

    The a la carte marks most seasonal mains gf — lamb's liver, pork brochettes, chargrilled chicken breast, Brixham fish of the day, the ribeye and ham egg and chips — with fish and chips and both burgers adaptable, plus…

  • The Old Farmhouse

    Guide entry

    Ringwood Road, SO40 8EA

    The no-gluten-containing menu includes cheese and bacon beef burgers, sirloin steak and jacket potatoes.

  • The Old Mill

    Guide entry

    Silver Street, Gordleton, SO41 6DJ

    The lunch menu marks sticky toffee pudding with salted toffee sauce and vanilla ice cream gluten-free. The drinks list also marks bottled Peroni gluten-free.

  • The Original White Hart

    Guide entry

    4 Market Place, BH24 1AW

    The pub's own gluten-free page promises NGCI pub classics rather than a token dish or two, and diners report a menu full of gluten-free options including desserts. Marston's estate-wide allergen filter…

  • The Plough Inn

    Guide entry

    Sway Road, Tiptoe, SO41 6FQ

    The menu marks cider-battered South Coast fish gluten-free and says all pasta dishes are available with gluten-free pasta.

  • The Red Lion

    Guide entry

    Rope Hill, Boldre, Lymington, SO41 8NE

    The pub says its standard menu identifies gluten free dishes and that a gluten free version of the menu is available, with the kitchen willing to add gluten free dishes to the specials board for diners who mention it at…

  • The Rising Sun

    Guide entry

    Bashley Common Road, BH25 5SF

    Its live menu has a cereals-with-gluten filter. Pan-fried bream with new potatoes, chorizo and tomato salsa has no gluten cereal listed in its ingredient allergens.

  • The Rose and Thistle

    Guide entry

    Rockbourne, SP6 3NL

    The autumn menu marks fish and chips, halibut, short rib and mushroom risotto gluten-free. Sunday roasts are marked as available gluten-free.

  • The Royal Oak

    Guide entry

    Fritham, Lyndhurst, Hampshire, SO43 7HJ

    Gluten-free rolls are available on request with lunch. The menu includes cheese and gammon ploughman-style plates; confirm the accompaniments when ordering.

  • The Royal Oak

    Guide entry

    Ringwood Road, North Gorley, Fordingbridge, SP6 2PB

    The menu marks GF and GFO throughout: steak, bacon chop, chips and sweet potato fries are gluten free as standard, and the gluten-free-option list is long — fish and chips, crispy calamari, the hot honey chicken and…

  • The Royal Oak (Hilltop)

    Guide entry

    Hilltop, SO42 7YR

    The menu marks fish and chips, ham and eggs, lambs liver and nachos as not containing gluten, and offers gluten-free sandwich options. Bottled gluten-free Peroni is listed.

  • The Salmon Leap

    Guide entry

    Testwood Lane, SO40 3BR

    The linked menu marks the catch of the day gluten-free, served with new potatoes, seasonal greens and a sauce.

  • The Ship Inn

    Guide entry

    The Quay, Quay Road, SO41 3AY

    The gluten free menu runs to soup, pate with oatcakes, steaks with chips, smoked haddock in cheese sauce, lamb casserole, gluten free battered fish and chips, two gluten free penne dishes with optional gluten free…

  • The Silver Hind

    Guide entry

    Station Road, SO41 6BA

    The menu marks five bean chilli with rice gluten-free, and uses a GF mark for salmon or chicken additions to its risotto.

  • The Sir Walter Tyrrell

    Guide entry

    Rufus Stone, Brook, near Lyndhurst, Hampshire, SO43 7HD

    The menu offers gluten-free adaptations for beer-battered cod, risottos, Panang curry, ciabattas and several grills. Nachos are marked gluten free.

  • The Swan Inn

    Guide entry

    Swan Green, Lyndhurst, Hampshire, SO43 7DT

    The sample menu marks cauliflower bites, whitebait and a haddock and salmon fishcake gluten free. Gluten-free rolls are available for several dishes.

  • The Travellers Rest

    Guide entry

    Hart Hill, SO45 3ND

    The Sunday menu marks cauliflower cheese as gluten-free and offers gluten-free versions of scampi, chicken wings, houmous and Greek-style salad.

  • The White Rabbit

    Guide entry

    Romsey Road, SO43 7AR

    A separate no-gluten-containing menu lists starters and main meals, including chicken liver pâté, bangers and mash, and roast lamb rump.

  • The Woolpack

    Guide entry

    Ringwood Road, Sopley, Christchurch, BH23 7AX

    The summer menu marks dishes NGC (non gluten containing) or NGC* (on request) throughout: the battered haddock with triple-cooked chunky chips carries the NGC mark, alongside liver and bacon, honey mustard ham and eggs,…

  • The Foresters Arms

    Guide entry

    Abbotswell Road, Frogham, Fordingbridge, SP6 2JA

    Diners on gluten-free listing sites report a gluten-free menu with sandwiches, fries, ham egg and chips and gluten-free choices on the children's menu. The pub's own site publishes no menus — they change daily — and…

This list is built from the guide and updated as venues confirm details. Last updated:

This information is researched but not guaranteed — menus and kitchen practices change. Always tell staff you are coeliac.

More gluten-free guides to Salisbury