The Cave

2 Church Hill, SO41 0QH

At a glance

A wine shop and bar in Milford-on-Sea serving tapas.

The linked summer 2024 tapas menu marks dishes that can be made gluten free, including meatballs, king prawns, potato tortilla and falafel.

The linked menu is dated 2024. Check the current choices and how any bread accompaniments and fried dishes are prepared.

How would you keep gluten-free tapas apart from bread and other dishes during preparation and cooking for someone with coeliac disease?

Last checked: 29 September 2026

This information is researched but not guaranteed — menus and kitchen practices change. Always tell staff you are coeliac.