From the team behind the Salisbury Gluten Free Guide

Researched with care — never a guarantee. Menus and kitchens change, so it's always worth a quick word with staff before you order.

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Gluten-free breakfast and brunch

Places that mention gluten-free breakfast or brunch. Toasters and shared pans are the usual questions, so ask how it is made.

47 places, 16 where the kitchen has described its gluten-free handling to us.

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  • Arboro Lounge

    Guide entry

    The Furlong, BH24 1AT

    A full dedicated gluten-free menu runs from breakfast to dinner rather than a few token dishes; the chain's own words are lots of options, not just one or two salads. Loungers publishes an allergen guide and asks you to…

  • Bridges

    Guide entry

    26 High Street, Fordingbridge, SP6 1AX

    The cafe keeps a dedicated gluten-free fryer, so chips, fries and hash browns are on the table as well as the bread. Gluten-free bread runs right across the 2026 menu with breakfasts, sandwiches and soup, and it is…

  • Charlotte's Restaurant @ Landford Garden Centre (In-Excess)

    GF options indicated

    Charlotte's Restaurant @ Landford Garden Centre (In-Excess), Salisbury, SP5 2BE

    Charlotte's here is part of the wider In-Excess group, and their Area Catering Manager confirmed directly that gluten-free options — cake, mains or light lunches — are available at every one of their four Charlotte's…

  • Esme's Tea Rooms

    Guide entry

    Thatched Cottage Hotel, 16 Brookley Road, SO42 7RR

    The menu advertises gluten free options across its daily cakes and bakes, including scones with a gluten free option, and diners report gluten free bread for sandwiches plus plain and fruit gluten free scones. A reader…

  • Framptons New Forest

    Guide entry

    48-50 High Street, BH24 1AG

    Gluten free pizza bases are bought in rather than made in the kitchen, kept away from the other doughs, and cooked on their own tin tray — only the regular dough is stretched in-house. The menus also offer gluten free…

  • Needles Eye Cafe

    Guide entry

    Hurst Road, Milford-on-Sea, SO41 0PY

    Diners report a separate gluten free menu in the sit-down cafe taking in sandwiches on gluten free bread, jacket potatoes, soup, burgers and chips, plus gluten free cakes including a well-liked carrot cake and even…

  • Pantry Barn Cafe Bar

    GF options indicated

    Pantry Barn Cafe Bar, Salisbury

    Everything is plated to order and the kitchen describes its menu as completely adaptable across breakfasts, lunches and snacks, so what can be made gluten-free is a conversation with the kitchen rather than a short…

  • Solento Lounge

    Guide entry

    21/22b High Street, SO41 9AD

    The branch has confirmed that several fryers in its kitchen are kept for gluten free fried items, so chips and other fried dishes do not share oil with battered food. A dedicated gluten free menu mirrors much of the…

  • The Beaulieu Bakehouse

    Guide entry

    High Street, Beaulieu, SO42 7YA

    The breakfast menu marks the full Bakehouse Breakfast and avocado on toast as available gluten free, and coeliac diners report a decent choice among the sandwiches, breakfast baps and brunch dishes. Gluten free bread…

  • The Daisy Tea Garden at Setley Ridge (Vineyard & Farm Shop)

    Guide entry

    Setley Ridge, Lymington Road, SO42 7UF

    The menu advertises gluten free options throughout: gluten free toast, a gluten free plain home-made scone for cream teas, gluten free sausages on the vegetarian cooked breakfast, and diners on FindMeGlutenFree report…

  • The Haven Bar & Restaurant

    Guide entry

    King's Saltern Road, Lymington Yacht Haven, SO41 3QD

    The manager has confirmed that the fries are cooked in separate fryers from anything battered, which makes them gluten free — the question that decides most pub meals. The menu is marked throughout: several dishes such…

  • The Huntsman of Brockenhurst

    Guide entry

    Lyndhurst Road, SO42 7RH

    The pub keeps separate fryers, and its fish and chips is gluten free — confirmed by the general manager. The menus mark gluten free and gluten-free-option dishes throughout: steaks, grilled chicken, trout and sea bream,…

  • The Lyndhurst Tea House

    Guide entry

    26 High Street, SO43 7BG

    The tea house makes its gluten free bakes in house, including plain, fruit and cheese scones, and offers gluten free cream teas, a selection of gluten free cakes and any sandwich toasted on gluten free bread. All the…

  • The Mayflower

    Guide entry

    King's Saltern Road, SO41 3QD

    The pub has confirmed a separate fryer kept for gluten free items, so chips and other gluten free fried food are not cooked in oil shared with battered or floured products. Gluten free dishes are prepared separately,…

  • The Montagu Arms Hotel

    Guide entry

    Palace Lane, Beaulieu, New Forest, SO42 7ZL

    Monty's serves gluten free fish and chips cooked in a gluten free fryer — the hotel's own confirmation. Staff hold an allergen guide listing the fourteen key allergens for every dish and drink in the hotel, and bottled…

  • The Old Station Tea Rooms, Holmsley

    Guide entry

    Station Road, Holmsley, BH24 4HY

    The cream tea comes gluten free, and there is gluten free Peroni at the bar. The lunch menu marks soup and the ham, eggs and chips gluten free, and the chips come out of a fryer kept for gluten free food. The gluten…

  • Babelas

    Guide entry

    20 High Street, SO41 9AD

    The food and sandwich menus offer gluten-free bread alternatives. The food menu also labels its tomato and basil frittata gluten free.

  • Boston Tea Party Ringwood

    Guide entry

    Frampton Mill, 15 Furlong Centre, BH24 1AT

    Boston Tea Party runs no separate gluten-free menu; instead staff show you current allergen information and mark out non-gluten-containing options, and any bread or bap can be swapped for gluten-free bread. Diners at…

  • Careys Manor Hotel & SenSpa (Cambium, Zen Garden, Le Blaireau)

    Guide entry

    Lyndhurst Road, SO42 7RH

    The breakfast menu names a gluten free sausage and gluten free cereals, and the hotel keeps an allergen guide covering every dish across its restaurants, available from staff on request. Diners on OpenTable report the…

  • Charlotte's Restaurant

    Guide entry

    In-Excess Landford Garden Centre, Southampton Road, SP5 2BE

    The published breakfast menu offers gluten-free toast. The lunch menu marks battered fish and chips and ham and eggs gluten free.

  • Co-op Barton on Sea Sea Road

    Guide entry

    Westcliffe Buildings, Sea Road, BH25 7ND

    Co-op publishes gluten-free pasta, crackers and breakfast products. Selection varies by branch. Check individual packs for the gluten-free label. UK labels emphasise gluten-containing ingredients, and "gluten free" is a…

  • Espino Lounge

    Guide entry

    87 Station Road, BH25 6JD

    The branch publishes a dedicated gluten-free menu alongside its main, vegan and children’s menus.

  • Huddle

    Guide entry

    102–103 High Street, SO41 9ZP

    The gluten-aware menu lists hash-brown waffles, focaccias and burgers made without gluten-containing ingredients. It explicitly says its pizzas are not suitable for coeliacs.

  • Inn on the Furlong

    Guide entry

    12 Meeting House Lane, BH24 1EY

    The current lunch menu marks around a dozen dishes gluten-free, from soup and omelettes through gammon, sirloin steak, crispy pork belly and honey roast ham — and the chips themselves carry the GF mark. The evening menu…

  • Little Pebbles

    Guide entry

    1 Cliff Terrace, Marine Drive, BH25 7EA

    Its own breakfast menu marks gluten-free adaptations for English and vegetarian breakfasts, breakfast baps and eggs Benedict. These are adaptations to request, rather than dishes assumed to arrive gluten-free.

  • Melleford

    Guide entry

    60 High Street, SO41 0QD

    The breakfast and lunch menu lists gluten-free sausages and says gluten-free dessert options are available.

  • Peggy May's Cafe

    Guide entry

    49 High Street, Lyndhurst, Hampshire, SO43 7BE

    The cafe publishes that gluten-free options are available with lunch. Individual dishes and bread substitutions need a conversation with the team.

  • Rosie Lea Tea House & Bakery

    Guide entry

    76 Brookley Road, SO42 7RA

    Diners and the My Gluten Free Guide community repeatedly recommend Rosie Lea for gluten free cream teas, with gluten free scones and cakes reported as regularly available; a local directory lists gluten free and dairy…

  • Sammy’s

    Guide entry

    106 High Street, SO41 0QE

    The current lunch menu offers a gluten-free roll for its burgers, including beef, chicken and bacon, and halloumi with roasted pepper. The rest of each burger’s ingredients still need checking.

  • Shappen Cafe

    Guide entry

    Ringwood Road, BH24 4AB

    Gluten-free breakfast, lunch and cake options are available.

  • St Leonards Hotel

    Guide entry

    185 Ringwood Road, BH24 2NP

    Its published lunch menu lists three no-gluten-containing sandwiches, including salami, pesto and rocket, and halloumi with roast vegetables.

  • The Angel & Blue Pig

    Guide entry

    High Street, SO41 9AP

    The pub markets a carefully curated gluten free menu described as NGCI, from starters through to puddings. Diners on gluten free directories report separate kitchen areas, a chef who is coeliac and front-of-house staff…

  • The Beachcomber

    Guide entry

    Marine Drive East, BH25 7DZ

    The breakfast menu offers gluten-free bread and toast for a supplement. The lunch menu marks omelettes and jacket potatoes gluten-free, with gluten-free bread for sandwiches and a gluten-free penne option.

  • The Churchill Arms

    Guide entry

    Daggons Road, Alderholt, Nr Fordingbridge, SP6 3AA

    The 2026 menu marks the gammon steak, rump steak, ham egg and chips, homemade beef chilli and the vegan vegetable chilli gluten free, and the Full Monty brunch can be done as a gluten-free option. Diners report that…

  • The Coffee House

    Guide entry

    St Andrew’s Centre, Beaulieu Road, SO45 4PT

    The menu offers gluten-free breakfast sandwiches, lunch sandwiches and toasted sandwiches, and a gluten-free version of avocado on toast.

  • The Greenwood Tree Cafe

    Guide entry

    65 High Street, SO43 7BE

    The cafe's own site lists a combined vegan and gluten free menu, and Coeliac Sanctuary records a gluten free menu including sandwiches, breakfasts, jacket potatoes, omelettes and cream teas.

  • The Happy Cheese

    Guide entry

    189 Lyndhurst Road, SO40 7AR

    The menu marks chilli, sausage and mash, ham and eggs, hunter's chicken and several jacket-potato fillings gluten-free. It explicitly says onion rings and sticky Thai beef are not gluten-free.

  • The Lighthouse

    Guide entry

    Hurst Road, SO41 0PY

    Gluten-free toast is available. The menu also marks seafood and chorizo paella, catch of the day, summer salad and several desserts gluten-free, alongside chips and fries.

  • The New Forest Pantry

    Guide entry

    18-20 High Street, BH24 1AF

    Gluten-free bread is listed as a sandwich bread choice, with a small supplement.

  • The Paddle in the Forest

    Guide entry

    76 Brookley Road, SO42 7RA

    The menu marks minted peas on homemade nut and seed loaf as available gluten-free, and hot chocolate as gluten-free.

  • The Paddle on the Green

    Guide entry

    4 Church Hill, SO41 0QH

    The branch menu marks hot chocolate gluten free and the smashed minted peas on nut and seed loaf as a gluten-free adaptation.

  • The Riverside Tea Garden (Riverside Cafe & Tea Garden)

    Guide entry

    16 Salisbury Street, Fordingbridge, SP6 1AF

    The 2026 lunch menu offers a gluten-free flatbread as the base for any of its fillings, from the Nutty Clucker to beef and chimichurri, for two pounds extra, and jacket potatoes are naturally on the menu. The menu adds…

  • The Sticky Bun Café

    Guide entry

    Wolvercroft Garden Centre, Fordingbridge Road, SP6 3BE

    Sandwiches and open sandwiches have a gluten-free option, and the breakfast menu offers a gluten-free sausage. Other breakfast ingredients need checking.

  • The White Buck

    Guide entry

    Bisterne Close, BH24 4AZ

    Diners report gluten-free awareness and options including gluten-free burger buns, and as a Fuller's managed pub its menus carry per-dish allergen information through the Tenkites menu system and Good Food Talks. The…

  • Tidal Kitchen

    Guide entry

    7 Church Hill, SO41 0QH

    All sandwiches can be made on gluten-free bread. The menu also marks bowls and burgers gluten-free and asks you to request the gluten-free version.

  • The Lookout at Lepe Country Park

    Guide entry

    Lepe Country Park, Lepe Road, SO45 1AD

    The lunch menu offers a gluten-free roll with the soup of the day. Check which soup is suitable when ordering.

  • The Captain's Table

    Guide entry

    Buckler's Hard Village, Beaulieu, SO42 7XB

    Nothing published by the cafe or the attraction mentions gluten free food, and we found no reliable diner reports for this site either, so what a coeliac could safely eat here is simply unknown.

This list is built from the guide and updated as venues confirm details. Last updated:

This information is researched but not guaranteed — menus and kitchen practices change. Always tell staff you are coeliac.

More gluten-free guides to Salisbury