Gluten-free Indian and curry
Places that mention gluten-free Indian food or curry. Ask about sauces thickened with flour and how breads are kept apart.
13 places, 2 where the kitchen has described its gluten-free handling to us.
Show these on the map and cards in the full guide →
-
The Haven Bar & Restaurant
Guide entryKing's Saltern Road, Lymington Yacht Haven, SO41 3QD
The manager has confirmed that the fries are cooked in separate fryers from anything battered, which makes them gluten free — the question that decides most pub meals. The menu is marked throughout: several dishes such…
-
The Waterloo Arms
Guide entryPikes Hill, SO43 7AS
Gluten free items are cooked in a fryer of their own, apart from the ordinary battered ones — the pub's own confirmation, given in answer to that question. The current menu marks gluten free or gluten free option dishes…
-
Passage To India
Guide entry3-5 Romsey Road, SO43 7AA
The restaurant publishes that gluten-free options are available. Individual dishes and accompaniments need a discussion when you order.
-
The Burley Inn
Guide entryThe Cross, BH24 4AB
The current menu marks around eight dishes gluten-free — beef bourguignon, chicken jalfrezi, fish pie, a chickpea and spinach curry, and a vegan and gluten-free shortcrust seeded tart among them, plus a couple of marked…
-
The Crown Inn
Guide entryOld Christchurch Road, SO41 0JJ
The summer menu marks salmon with new potatoes, ham and eggs with chips, Penang curry and chicken Thai green curry gluten-free. A burger adaptation is also marked.
-
The Empress of Blandings
Guide entryRomsey Road, SO40 2PF
The menu offers gluten-free rolls and burger buns. Gluten-free adaptations are marked for chilli, curry, mushroom stroganoff and pie.
-
The Foresters Arms
Guide entry10 Brookley Road, SO42 7RR
The menu marks tiger prawn risotto and coconut-braised spiced beef curry as gluten-free; gluten-free sandwich options are also available.
-
The Gamekeeper
Guide entry268 Woodlands Road, SO40 7GH
The menu marks fish and chips, chilli, Malaysian curry, mushroom risotto and several desserts gluten-free. Soup and mackerel pâté have gluten-free adaptations.
-
The Hare & Hounds
Guide entryDurnstown, Sway, SO41 6AL
The menu marks a genuine spread of dishes gluten free, from stuffed chicken breast in stilton sauce and lamb's liver with crispy bacon to homemade beef chilli, ham egg and chips and a Keralan vegetable curry, with chips…
-
The Oak Inn
Guide entryPinkney Lane, Bank, SO43 7FD
The Summer 2026 menu marks gluten free dishes across every course: olives and duck salad to start, pork belly, Thai vegetable curry and seabass among mains, all three burgers available gluten free, fries and most sides…
-
The Sir Walter Tyrrell
Guide entryRufus Stone, Brook, near Lyndhurst, Hampshire, SO43 7HD
The menu offers gluten-free adaptations for beer-battered cod, risottos, Panang curry, ciabattas and several grills. Nachos are marked gluten free.
-
The Stag Hotel, Restaurant and Bar
Guide entry69 High Street, SO43 7BE
The current menu marks plenty: buffalo cauliflower bites, home roasted ham, truffle chips and seasonal vegetables are labelled gluten free, steaks come with a gluten free option, the katsu curry is offered gluten free…
-
The Three Lions
Guide entryStuckton, Nr. Fordingbridge, SP6 2HF
The current menu marks nine dishes gluten free, spanning Durban beef curry, hunters chicken, baked salmon, gammon, ribs, a vegan Penang curry and both steaks, with a separate marking for dishes that can be adapted. The…
This list is built from the guide and updated as venues confirm details. Last updated:
This information is researched but not guaranteed — menus and kitchen practices change. Always tell staff you are coeliac.